Swing Speed Exercises, Golf Mobility Exercises and Coaching http://www.athleticgolftraining.com Golf Mobility Exercises for strength and power production, rotation and agility are important aspects of  golf fitness program. These factors are the tenants of a good [More]
This is a great golf fitness video demonstrating 3 variations of a exercise that builds trunk and lower body stability as well as rotary power. Check out http://premierfitnesssystems.com for information. Thank you for your support.
Golf Strength Training Week 1 Subscribe: https://www.youtube.com/user/RickShielsPGAGolf?sub_confirmation=1 Facebook: http://www.facebook.com/RickShielsGolf Twitter: https://twitter.com/RickShielsPGA Web: http://www.rickshielsgolf.co.uk/ Mobile: 07952514656 Rick Shiels Senior PGA Golf Coach at Trafford Golf Centre trains with Barrie Edwards from Swing Fit UK in Bolton. [More]
Increase swing speed and consistency with this simple golf drill. Hit it further with this one simple tip from Alex Fortey and The Art of Simple Golf; http://theartofsimplegolf.com/distance-myth-tip Effortless power in your golf swing is [More]
Our golf conditioning program at No Regrets Personal Training (see http://www.noregretspt.com.au/index.php/group-programs/golf-performance) uses a wide variety of equipment to help the golf player improve their body mechanics resulting in improved distance & accuracy on drives and [More]
One key to hitting longer drives and staying healthy while playing golf is having good separation between the upper and lower body. The challenge is this is something that typically doesn’t come naturally and proper [More]
Here’s some easy Glute exercises you can do in the comfort of your own home, with no equipment, to help improve your golf.
http://www.athleticgolftraining.com http://www.athleticgolftraining.com/3-best-exercises-bpg A golf fitness circuit that you can do in just 5 minutes to increase the strength and function of your core. The core is crucial to a consistent and pain free golf swing. [More]
Here we have a look a three different medicine ball exercises people can use to help improve their golf. ►BOOK LESSONS AT ►www.questgolfacademy.com Rick Shiels- www.rickshielsgolf.co.uk Peter Finch – www.peterfinchgolf.com ►How to find us https://www.google.com/maps/place/Lyt… [More]
Golf exercises for your back from http://www.athleticgolftraining.com and your free gifts! Strengthen your back for golf is one important factor you must include in a golf fitness workout, but what if it’s already strong but [More]