For more Golf Workouts and tips visit; golf fitness and performance specialist In this video Alex Fortey shows some simple exercise and movements train our bodies to work correctly. This exercise for golfers is [More]
Explosions in the Sky- Your Hand in Mine I do not own the rights to this song.
Video #2 in the golf specific workout series. These workouts apply very well to any sport involving a swing.
Don’t fall into the trap of doing a golf “specific” workout if you can’t tell what you are trying to improve. Here is a short, but complete workout you can follow along to work on [More] In this workout video, Mike demonstrates exercises using the number one piece of equipment you own… YOUR BODY! These exercises can be done right in the comfort of your own home, and will greatly [More]
Visit today to learn more about training for a career in golf at National University Golf Academy. Skip Redford, golf fitness and mental performance coach, demonstrates three useful core strengthening exercises that will prove [More]
Take your body to the next level and play better golf with our Functional Golf Training series… Join our Weekly Challenge Series here: Get fit for for your golf game or whatever life holds [More]
In this video Greg demonstrates 3 advanced core training exercises for all the golfers out there. As a golfer the ability to create rotational power is key for performance. A strong core allows a golfer [More]
I went to the beach to shoot a thumbnail of fitness model Angela Pizzo for our upcoming video “Ultimate Butt Workout for Golf” and while I was doing that I decided to shoot this vlog.
Tyler Parsons, training to PGA Tour player, Justin Thomas, is letting you on the training program that is going into Justin’s workouts leading up to the Masters. Follow along each week as he dives deeper [More]