Wednesday means ANOTHER workout geared specifically to your golf game needs. This workout focuses on the importance of rotation while working stability, mobility, and power to allow you to activate those muscles for longer drives.
Join PGA Tour trainer, Tyler Parsons, as he takes you through another full golf specific workout just like he uses with client, Justin Thomas. The workout can be performed anywhere, so grab your equipment and [More]
Five simple exercises/stretches to improve t-psine (thoracic) rotation. Ideal for golfers looking for a bigger backswing, more club head speed and reducing the risk of low back pain. Try these at home, after a workout [More]
For more Golf Workouts and tips visit; http://www.athleticgolftraining.com golf fitness and performance specialist In this video Alex Fortey shows some simple exercise and movements train our bodies to work correctly. This exercise for golfers is [More]
www.HansenFitnessForGolf.com- In this workout video, Mike demonstrates exercises using the number one piece of equipment you own… YOUR BODY! These exercises can be done right in the comfort of your own home, and will greatly [More]
Visit http://www.NUGolfAcademy.org today to learn more about training for a career in golf at National University Golf Academy. Skip Redford, golf fitness and mental performance coach, demonstrates three useful core strengthening exercises that will prove [More]