Tyler goes into detail on how he trains each tour player, and amateur players differently. Just like no two players have the same swing, they shouldn’t have the same workout program either.
Don’t have a gym membership? On the road traveling? Neither should hold you back from improving your golf fitness. Tyler has been training all skill levels of golfers using minimal equipment and making them swing [More]
Join me on my journey and a behind the scenes of what goes into my training to gain speed to compete with some of the biggest and longest hitters on the planet.
Golf Fitness Video brought to you by Adam Huycke @ http://golffitlab.com Here is one of the best “Core” exercises for golfers…period! Strengthen, stabilize, and demand coordination from your exercise selection just like this exercise does. [More]
Get Mark’s iPad App http://itunes.apple.com/app/id542855061 Get Mark’s iPhone App http://itunes.apple.com/us/app/golf/id456035227 Get Mark’s Android App https://market.android.com/details?id=com.golfonline.golfpro Like Mark Crossfield on Facebook http://www.facebook.com/askgolfguru Follow Mark/4golfonline on twitter http://twitter.com/#!/4golfonline Golf Fitness Core Strength with Mark Crossfield and James [More]
So here are 3 of my favorite core exercises every golfer should be doing. But first, I want you to know that this is is a pretty long video for being just 3 exercises – [More]
http://www.mikepedersengolf.com/golf-exercises/instant-download-ebook/ – Professional Golf Fitness Exercise Trainer Mike Pedersen shows simple and affective pre-golf warm up stretches and exercises that will improve your golf game and score. http://www.mikepedersengolf.com Warming up your golf muscles before your [More]