1458 – – Knee Hug to Lunge exercise – http://www.YourSportsTrainer.com Knee Hug to Lunge – The right way to carry out this physical exercise is initially made by YST. The Knee Hug to Lunge is [More]
19 – – Plank with Dumbbell Row (Renegade Row) exercise – http://www.YourSportsTrainer.com Plank with Dumbbell Row (Renegade Row) – Tips on how to execute this exercise is produced by YST. The Plank with Dumbbell Row [More]
1472 – – Seated Quad Stretch exercise – http://www.YourSportsTrainer.com Seated Quad Stretch – This video shows the way to carry out this physical exercise. This flexibility physical exercise is known as the Seated Quad Stretch. [More]
138 – – Standing Shoulder Front Raise 1 Arm exercise – http://www.YourSportsTrainer.com Standing Shoulder Front Raise 1 Arm – The way to perform this exercise is originally produced by YST. The Standing Shoulder Front Raise [More]
1478 – – Shoulder Stretch exercise – http://www.YourSportsTrainer.com Shoulder Stretch – This video shows easy methods to carry out this physical exercise. This flexibility workout is called the Shoulder Stretch. This usually needs a basic [More]