Easiest Golf Exercise – Twisting Table (Elbow to knees from plank)

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Easiest Golf Exercise from http://www.athleticgolftraining.com this will help build your rotation, upper back strength, mobility and separation.

This will improve your flexibility for golf and general movement with this easiest golf exercise, even the laziest of you can do it!

Golf fitness golf training and off the cuff mental strategies for golf performance and athletic thinking

https://www.facebook.com/athleticgolftraining

Comments

Benny Frank the 3rd says:

Nice punch line at the end. Lol

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