presents an excerpt from the Fit-n-Functional DVD. For men and women of all ages. 1 of 8 cable machine exercises that develop a leaner, trimmer, sexier waistline.
Click here for a FREE report Bolingbrook Personal Trainer John Chase shows you how to do a Cable Rotation
The quickest way to loosen up the entire body. Golf Digest fitness editor Ron Kaspriske demonstrates the World’s Greatest Stretch. Dr. Terry Zachary demonstrates Handmaster Plus for proper hand, wrist & elbow muscle strength & balance & maximum grip strength. Golf hand, wrist & elbow injuries & weak grip strength is common due to [More]