Professional golfer Belen Mozo demonstrates her favorite TRX suspension exercises that will improve your overall balance, flexibility, core strength and build muscle. Still haven’t subscribed to Golf Digest on YouTube? ►► CONNECT WITH GOLF [More]
A part of training to master your perfect golf swing must include work that focuses on both generating rotation as you swing to hit the ball, and resisting rotation upon impact. In this short video [More] – Sean Cochran – Sports Performance Coach – TRX Rip Trainer Golf fitness exercise to improve power and strength for the golf swing
Here are a few TRX Suspension Training exercises to improve your golf game. The exercises presented here can be done year round for increased golf performance.
Golf-fitness instructor Trevor Anderson demonstrates a TRX workout designed specifically for golfers that will help to improve your backswing and through-swing while strengthening muscle function in key areas such as the glutes, hips and core. [More] Try these TRX exercises and stretches that are great for your golf game.