Golf Exercises and Tips For Back Pain If You Cant Use The PGA Tour Van Like Tiger Woods

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Golf exercises for your back from and your free gifts!

Strengthen your back for golf is one important factor you must include in a golf fitness workout, but what if it’s already strong but you slept funny, or you pulled it a little? How do you fix it if you dont have access to golf training staff and the PGA Tour van?

See a physio of course if needed, but these golf exercises have helped me and many young golfers as well as senior players just loosen it up.


Romelia Polly says:

Go should go to Unflexal webpage if you'd like to learn more about workouts. Good new solutions for everyone I think.

Cravens Boughner says:

just use Unflexal instructions :)))

Carvin Bugera says:

What's with all the background noise?

dano11000 says:

hi mate ive been back playing 2 months everyday after hitting 150 balls I sore lower back even spasms if I do your exercise arch up back I feel it in lower ,,,usually 1 or 2 days I feel fine ,,,do you think this just my muscles getting use to the load should I keep goin

jjs490 says:

i cant really hear him..a pity.. lots of background noise….

Kevin Palisi says:

Alex, thanks for your great work!

TheSeandog1234 says:


IkD says:

Thank you for the videos. I really enjoy them.

swisheryan says:

Pretty much a bunch of yoga moves.

golfroller says:

Thanks for the video. I love your comments about using back muscles on a regular basis (to build strength) and also working with a fitness professional. Too often people with back pain think that they are beyond help…was there once myself.

George Horton says:

Great stretches and presentation! Just get a mic.

Aaronoidz says:

What? Cant hear you

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