Click here for a FREE report Bolingbrook Personal Trainer John Chase shows you how to do a Cable Rotation
Golf Downswing – Golf lesson and golf tips on how to bring the club down from the top of the swing along a good club path and into impact with the ball. Get the [More]
Three really simple exercises for golfers to improve flexibility and help warm up before playing golf. targeting rotation around the hips and trunk and mobility around the shoulders. A golf fitness circuit that you can do in just 5 minutes to increase the strength and function of your core. The core is crucial to a consistent and pain free golf swing. [More]
To hit a golf ball with irons, you want to focus on striking the ground with the bottom of the club. Starting hitting your irons correctly with tips from a professional golf instructor in this [More]
A quick tutorial on how to align your body to the golf ball and the target to hit consistent golf shots. see NEW PUTTING GRIP HERE! Shawn Clement, Director of the Richmond Hill Golf Learning Centre and 2011 Ontario PGA Teacher of the year Nominee, shows how the right grip will set up the arms [More]
Sorry for the delayed start… please drag through to 14 min for the starting point. – Martin. For more info on my instruction, please see
Golf is a fun and challenging sport that is great for people of all ages. Learn how and why to get started playing golf, plus get tips on taking golf lessons, in this free instructional [More]