The Top 10 Core Exercises For Golf!

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This is the ultimate guide for becoming a better golfer by strengthening your abs with all the right moves!
Hit the ball further, lower your score, and reduce your risk of injury with these golf specific moves!

For more tips check out the Fit Golfer Girl blog!


Nick Collins says:

With the Palloff Press, do we want to keep the tension the entire time w/ a resistance band?

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